HYROX analiza utrke: Rob Walsh & Jason Hannon - Dublin 01:10:30 | HyCoach

HYROX analiza utrke: Rob Walsh & Jason Hannon

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · PRO · IRL

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Ukupno vrijeme: 01:10:30
Rang: #47
AG rang: #30
Kategorija: DOUBLES · PRO

Rob Walsh

Jason Hannon

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:01 (55%)

Stations27:02 (38%)

Roxzone4:33 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+8.0%19.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:52	-
SkiErg	3:49	52
Running 2	5:01	-
Sled Push	1:58	54
Running 3	5:33	-
Sled Pull	3:49	46
Running 4	5:28	-
Burpee Broad Jump	2:32	26
Running 5	5:33	-
Rowing	4:15	44
Running 6	5:27	-
Farmers Carry	1:45	63
Running 7	5:25	-
Sandbag Lunges	3:47	39
Running 8	3:46	-
Wall Balls	5:07	70
Running Total	39:01	37
Roxzone Total	4:33	53