HYROX analiza utrke: Gerard Fitzpatrick & Darren Mcanallen - Dublin 01:11:44 | HyCoach

HYROX analiza utrke: Gerard Fitzpatrick & Darren Mcanallen

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · PRO · IRL

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Ukupno vrijeme: 01:11:44
Rang: #50
AG rang: #32
Kategorija: DOUBLES · PRO

Gerard Fitzpatrick

Darren Mcanallen

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:15 (56%)

Stations27:42 (39%)

Roxzone3:52 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+12.9%20.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:00	-
SkiErg	3:36	17
Running 2	4:54	-
Sled Push	2:09	70
Running 3	6:01	-
Sled Pull	4:37	71
Running 4	5:57	-
Burpee Broad Jump	2:38	31
Running 5	5:18	-
Rowing	4:05	27
Running 6	5:52	-
Farmers Carry	1:41	52
Running 7	5:32	-
Sandbag Lunges	4:27	63
Running 8	3:44	-
Wall Balls	4:29	60
Running Total	40:15	45
Roxzone Total	3:52	27