HYROX analiza utrke: Seamus Mcnicholl & Paul Mclaughlin - Dublin 01:14:34 | HyCoach

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HYROX analiza utrke: Seamus Mcnicholl & Paul Mclaughlin

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · PRO · GBR

·

Ukupno vrijeme: 01:14:34
Rang: #83
AG rang: #60
Kategorija: DOUBLES · PRO

Seamus Mcnicholl

Paul Mclaughlin

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:13 (58%)

Stations27:06 (36%)

Roxzone4:19 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+25.9%20.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:02	-
SkiErg	3:51	60
Running 2	5:01	-
Sled Push	2:06	65
Running 3	6:01	-
Sled Pull	4:08	59
Running 4	6:14	-
Burpee Broad Jump	2:23	17
Running 5	6:08	-
Rowing	4:25	61
Running 6	6:10	-
Farmers Carry	1:45	62
Running 7	6:19	-
Sandbag Lunges	4:12	60
Running 8	4:22	-
Wall Balls	4:16	52
Running Total	43:13	64
Roxzone Total	4:19	46