HYROX analiza utrke: Gail Woodburn & Jacalyn Dunlop - Dublin 01:04:50 | HyCoach

HYROX analiza utrke: Gail Woodburn & Jacalyn Dunlop

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:04:50
Rang: #1
AG rang: #1
Kategorija: DOUBLES · PRO

Gail Woodburn

Jacalyn Dunlop

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:57 (58%)

Stations23:32 (36%)

Roxzone3:25 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+14.3%20.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:49	-
SkiErg	3:52	1
Running 2	4:46	-
Sled Push	1:38	2
Running 3	5:16	-
Sled Pull	3:18	2
Running 4	5:25	-
Burpee Broad Jump	2:53	3
Running 5	5:29	-
Rowing	4:06	1
Running 6	5:17	-
Farmers Carry	1:30	1
Running 7	5:27	-
Sandbag Lunges	2:42	1
Running 8	3:32	-
Wall Balls	3:33	1
Running Total	37:57	2
Roxzone Total	3:25	1