HYROX analiza utrke: Roisin Dolan & Kayleigh Noble - Dublin 01:12:18 | HyCoach

HYROX analiza utrke: Roisin Dolan & Kayleigh Noble

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · PRO · IRL

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Ukupno vrijeme: 01:12:18
Rang: #5
AG rang: #2
Kategorija: DOUBLES · PRO

Roisin Dolan

Kayleigh Noble

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:40 (56%)

Stations28:03 (39%)

Roxzone3:41 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+12.1%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	4:18	17
Running 2	5:13	-
Sled Push	2:02	14
Running 3	5:26	-
Sled Pull	4:11	13
Running 4	5:39	-
Burpee Broad Jump	3:12	7
Running 5	5:40	-
Rowing	4:28	5
Running 6	5:41	-
Farmers Carry	1:42	8
Running 7	5:51	-
Sandbag Lunges	3:40	14
Running 8	3:57	-
Wall Balls	4:30	26
Running Total	40:40	7
Roxzone Total	3:41	2