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HYROX analiza utrke: Claire O’Neill & Grainne Doherty

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · PRO · IRL

Claire O’Neill · Grainne Doherty

Ukupno vrijeme: 01:24:47
Rang: #36
AG rang: #14
Kategorija: DOUBLES · PRO

Claire O’Neill

Grainne Doherty

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:32 (56%)

Stations32:19 (38%)

Roxzone5:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:57/km+1.3%17.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	4:25	27
Running 2	6:20	-
Sled Push	2:31	34
Running 3	6:40	-
Sled Pull	4:51	29
Running 4	6:38	-
Burpee Broad Jump	4:02	34
Running 5	6:40	-
Rowing	5:15	41
Running 6	6:29	-
Farmers Carry	2:02	32
Running 7	6:25	-
Sandbag Lunges	4:30	33
Running 8	4:30	-
Wall Balls	4:43	31
Running Total	47:32	25
Roxzone Total	5:00	24