HYROX analiza utrke: Donnacha Higgins & Noel Higgins - Dublin 00:55:32 | HyCoach

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HYROX analiza utrke: Donnacha Higgins & Noel Higgins

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:55:32
Rang: #9
AG rang: #6
Kategorija: DOUBLES · OPEN

Donnacha Higgins

Noel Higgins

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:59 (56%)

Stations21:24 (38%)

Roxzone3:13 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:53/km+9.2%18.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:27	-
SkiErg	3:37	27
Running 2	3:59	-
Sled Push	1:28	74
Running 3	4:15	-
Sled Pull	2:27	37
Running 4	4:21	-
Burpee Broad Jump	2:12	12
Running 5	4:22	-
Rowing	3:55	5
Running 6	4:22	-
Farmers Carry	1:25	68
Running 7	4:21	-
Sandbag Lunges	2:55	52
Running 8	2:57	-
Wall Balls	3:25	5
Running Total	30:59	2
Roxzone Total	3:13	7