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HYROX analiza utrke: Dean Ashton & Aaron Cox

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

Dean Ashton · Aaron Cox

Ukupno vrijeme: 01:01:20
Rang: #101
AG rang: #57
Kategorija: DOUBLES · OPEN

Dean Ashton

Aaron Cox

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:07 (57%)

Stations22:49 (37%)

Roxzone3:28 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+6.1%16.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:53	-
SkiErg	3:48	115
Running 2	4:37	-
Sled Push	1:41	172
Running 3	4:49	-
Sled Pull	3:19	208
Running 4	4:49	-
Burpee Broad Jump	2:11	10
Running 5	4:49	-
Rowing	4:16	73
Running 6	4:50	-
Farmers Carry	1:23	44
Running 7	4:54	-
Sandbag Lunges	2:32	10
Running 8	3:30	-
Wall Balls	3:39	30
Running Total	35:07	22
Roxzone Total	3:28	17

HYROX analiza utrke: Dean Ashton & Aaron Cox - Dublin 01:01:20 | HyCoach