HYROX analiza utrke: Owen Keogh & Scott Diamond

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:09:33
Rang: #386
AG rang: #196
Kategorija: DOUBLES · OPEN

Owen Keogh

Scott Diamond

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:17 (56%)

Stations25:59 (37%)

Roxzone4:21 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+6.3%17.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:08	-
SkiErg	4:02	225
Running 2	5:01	-
Sled Push	1:57	245
Running 3	5:30	-
Sled Pull	2:58	124
Running 4	5:29	-
Burpee Broad Jump	3:48	196
Running 5	5:30	-
Rowing	4:25	129
Running 6	5:29	-
Farmers Carry	1:35	139
Running 7	5:20	-
Sandbag Lunges	3:11	91
Running 8	3:53	-
Wall Balls	4:03	124
Running Total	39:17	88
Roxzone Total	4:21	100

HYROX analiza utrke: Owen Keogh & Scott Diamond - Dublin 01:09:33 | HyCoach