HYROX analiza utrke: Gavin Harrison & Alex Power - Dublin 01:13:37 | HyCoach

HYROX analiza utrke: Gavin Harrison & Alex Power

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:13:37
Rang: #532
AG rang: #157
Kategorija: DOUBLES · OPEN

Gavin Harrison

Alex Power

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:57 (60%)

Stations25:11 (34%)

Roxzone4:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km+16.0%25.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:02	-
SkiErg	3:48	118
Running 2	5:06	-
Sled Push	1:17	18
Running 3	5:32	-
Sled Pull	3:45	264
Running 4	7:02	-
Burpee Broad Jump	2:50	65
Running 5	7:19	-
Rowing	4:25	131
Running 6	6:19	-
Farmers Carry	1:34	124
Running 7	5:55	-
Sandbag Lunges	3:35	158
Running 8	3:45	-
Wall Balls	3:57	92
Running Total	43:57	175
Roxzone Total	4:34	138