HYROX analiza utrke: Paul Quill & Anthony Mason - Dublin 01:13:48 | HyCoach

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HYROX analiza utrke: Paul Quill & Anthony Mason

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:48
Rang: #545
AG rang: #286
Kategorija: DOUBLES · OPEN

Paul Quill

Anthony Mason

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:25 (56%)

Stations27:34 (37%)

Roxzone4:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+3.4%16.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	3:50	139
Running 2	5:24	-
Sled Push	1:33	116
Running 3	5:28	-
Sled Pull	2:54	112
Running 4	5:39	-
Burpee Broad Jump	3:00	93
Running 5	6:00	-
Rowing	4:14	59
Running 6	5:54	-
Farmers Carry	1:36	151
Running 7	5:35	-
Sandbag Lunges	6:10	288
Running 8	4:00	-
Wall Balls	4:17	181
Running Total	41:25	123
Roxzone Total	4:52	180