HYROX analiza utrke: Andrew Joyce & Pats O'Connor - Dublin 01:14:05 | HyCoach

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HYROX analiza utrke: Andrew Joyce & Pats O'Connor

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:14:05
Rang: #555
AG rang: #292
Kategorija: DOUBLES · OPEN

Andrew Joyce

Pats O'Connor

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:12 (58%)

Stations26:53 (36%)

Roxzone4:04 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+8.6%21.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	3:55	184
Running 2	5:13	-
Sled Push	1:40	167
Running 3	6:45	-
Sled Pull	3:20	210
Running 4	6:46	-
Burpee Broad Jump	3:23	141
Running 5	5:51	-
Rowing	4:20	99
Running 6	5:41	-
Farmers Carry	1:43	187
Running 7	5:40	-
Sandbag Lunges	4:00	216
Running 8	3:59	-
Wall Balls	4:32	220
Running Total	43:12	165
Roxzone Total	4:04	72