HYROX analiza utrke: Cian O’Brien & Thomas Mullen - Dublin 01:14:31 | HyCoach

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HYROX analiza utrke: Cian O’Brien & Thomas Mullen

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:14:31
Rang: #579
AG rang: #170
Kategorija: DOUBLES · OPEN

Cian O’Brien

Thomas Mullen

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:40 (64%)

Stations22:43 (30%)

Roxzone4:13 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:58/km+49.6%24.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	3:50	141
Running 2	5:41	-
Sled Push	1:22	34
Running 3	5:53	-
Sled Pull	2:46	89
Running 4	7:32	-
Burpee Broad Jump	2:48	60
Running 5	6:09	-
Rowing	4:02	15
Running 6	6:04	-
Farmers Carry	1:32	111
Running 7	8:30	-
Sandbag Lunges	2:46	29
Running 8	4:26	-
Wall Balls	3:37	23
Running Total	47:40	226
Roxzone Total	4:13	87