HYROX analiza utrke: Ryan O’Brien & Brian Mccarthy - Dublin 01:16:10 | HyCoach

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HYROX analiza utrke: Ryan O’Brien & Brian Mccarthy

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:16:10
Rang: #635
AG rang: #190
Kategorija: DOUBLES · OPEN

Ryan O’Brien

Brian Mccarthy

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:00 (60%)

Stations24:54 (33%)

Roxzone5:19 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+28.0%26.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:02	-
SkiErg	3:24	2
Running 2	5:14	-
Sled Push	1:33	112
Running 3	6:12	-
Sled Pull	2:22	23
Running 4	6:14	-
Burpee Broad Jump	3:35	167
Running 5	8:07	-
Rowing	4:48	247
Running 6	6:31	-
Farmers Carry	1:53	236
Running 7	6:42	-
Sandbag Lunges	3:22	120
Running 8	4:00	-
Wall Balls	3:57	95
Running Total	46:00	209
Roxzone Total	5:19	215