HYROX analiza utrke: Brian Hall & Rory O'Donoghue - Dublin 01:16:39 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Brian Hall & Rory O'Donoghue

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · USA

·

Ukupno vrijeme: 01:16:39
Rang: #655
AG rang: #112
Kategorija: DOUBLES · OPEN

Brian Hall

Rory O'Donoghue

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running44:50 (58%)

Stations27:24 (36%)

Roxzone4:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:36/km+8.3%16.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	3:55	181
Running 2	5:49	-
Sled Push	1:43	189
Running 3	5:56	-
Sled Pull	2:56	119
Running 4	6:06	-
Burpee Broad Jump	4:24	251
Running 5	6:12	-
Rowing	4:29	155
Running 6	6:23	-
Farmers Carry	1:37	155
Running 7	6:18	-
Sandbag Lunges	3:25	130
Running 8	4:42	-
Wall Balls	4:55	253
Running Total	44:50	189
Roxzone Total	4:29	124