HYROX analiza utrke: Damian Whelan & Ian Scott - Dublin 01:17:17 | HyCoach

HYROX analiza utrke: Damian Whelan & Ian Scott

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:17:17
Rang: #198
AG rang: #99
Kategorija: DOUBLES · OPEN

Damian Whelan

Ian Scott

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:18 (57%)

Stations28:30 (37%)

Roxzone4:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km+0.3%15.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	3:49	128
Running 2	5:41	-
Sled Push	1:39	152
Running 3	5:49	-
Sled Pull	3:25	228
Running 4	5:56	-
Burpee Broad Jump	3:36	168
Running 5	6:49	-
Rowing	4:43	235
Running 6	6:02	-
Farmers Carry	1:36	147
Running 7	5:42	-
Sandbag Lunges	4:20	240
Running 8	4:35	-
Wall Balls	5:22	273
Running Total	44:18	181
Roxzone Total	4:34	140