HYROX analiza utrke: Alan Slevin & Darragh Farrelly - Dublin 01:19:28 | HyCoach

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HYROX analiza utrke: Alan Slevin & Darragh Farrelly

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:19:28
Rang: #729
AG rang: #377
Kategorija: DOUBLES · OPEN

Alan Slevin

Darragh Farrelly

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:46 (56%)

Stations29:24 (37%)

Roxzone5:22 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:36/km+6.3%17.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	4:01	219
Running 2	5:48	-
Sled Push	2:05	274
Running 3	6:08	-
Sled Pull	3:47	266
Running 4	6:06	-
Burpee Broad Jump	4:03	224
Running 5	6:20	-
Rowing	4:55	266
Running 6	6:19	-
Farmers Carry	2:11	278
Running 7	6:10	-
Sandbag Lunges	3:58	213
Running 8	4:15	-
Wall Balls	4:24	198
Running Total	44:46	188
Roxzone Total	5:22	216