HYROX analiza utrke: Kieran Dowling & Adam Brannigan - Dublin 01:23:19 | HyCoach

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HYROX analiza utrke: Kieran Dowling & Adam Brannigan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:23:19
Rang: #794
AG rang: #222
Kategorija: DOUBLES · OPEN

Kieran Dowling

Adam Brannigan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:04 (56%)

Stations28:37 (34%)

Roxzone7:42 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+27.2%23.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	3:43	66
Running 2	5:31	-
Sled Push	1:30	85
Running 3	7:32	-
Sled Pull	3:43	259
Running 4	6:38	-
Burpee Broad Jump	4:09	231
Running 5	6:21	-
Rowing	4:33	182
Running 6	6:26	-
Farmers Carry	1:46	206
Running 7	7:01	-
Sandbag Lunges	4:25	246
Running 8	4:30	-
Wall Balls	4:48	244
Running Total	47:04	219
Roxzone Total	7:42	280