HYROX analiza utrke: Sean Doherty & Ryan Mcmanus - Dublin 01:41:37 | HyCoach

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HYROX analiza utrke: Sean Doherty & Ryan Mcmanus

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:41:37
Rang: #916
AG rang: #196
Kategorija: DOUBLES · OPEN

Sean Doherty

Ryan Mcmanus

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running64:34 (63%)

Stations29:06 (29%)

Roxzone8:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:04/km+25.9%22.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	3:58	205
Running 2	8:07	-
Sled Push	1:56	243
Running 3	7:53	-
Sled Pull	3:46	265
Running 4	9:23	-
Burpee Broad Jump	4:17	244
Running 5	9:11	-
Rowing	4:36	200
Running 6	8:45	-
Farmers Carry	1:32	104
Running 7	10:13	-
Sandbag Lunges	4:49	267
Running 8	7:02	-
Wall Balls	4:12	161
Running Total	1:04:34	289
Roxzone Total	8:02	284