HYROX analiza utrke: Rachael Burke & Tara Burke - Dublin 01:02:57 | HyCoach

HYROX analiza utrke: Rachael Burke & Tara Burke

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:02:57
Rang: #3
AG rang: #2
Kategorija: DOUBLES · OPEN

Rachael Burke

Tara Burke

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:22 (58%)

Stations23:25 (37%)

Roxzone3:16 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+9.5%18.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:54	-
SkiErg	4:02	3
Running 2	4:43	-
Sled Push	1:34	88
Running 3	4:55	-
Sled Pull	2:52	5
Running 4	5:08	-
Burpee Broad Jump	3:23	38
Running 5	5:02	-
Rowing	4:21	2
Running 6	5:07	-
Farmers Carry	1:26	14
Running 7	5:10	-
Sandbag Lunges	2:12	1
Running 8	3:26	-
Wall Balls	3:35	15
Running Total	36:22	3
Roxzone Total	3:16	1