HYROX analiza utrke: Gemma Carpenter & Sarah Kelly - Dublin 01:14:18 | HyCoach

HYROX analiza utrke: Gemma Carpenter & Sarah Kelly

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:18
Rang: #133
AG rang: #49
Kategorija: DOUBLES · OPEN

Gemma Carpenter

Sarah Kelly

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:43 (57%)

Stations25:53 (35%)

Roxzone5:46 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+20.2%19.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:06	-
SkiErg	4:27	83
Running 2	5:12	-
Sled Push	1:32	78
Running 3	5:38	-
Sled Pull	3:42	82
Running 4	5:47	-
Burpee Broad Jump	2:52	9
Running 5	6:16	-
Rowing	5:02	99
Running 6	6:16	-
Farmers Carry	1:38	81
Running 7	6:15	-
Sandbag Lunges	2:43	22
Running 8	4:16	-
Wall Balls	3:57	60
Running Total	42:43	27
Roxzone Total	5:46	172