HYROX analiza utrke: Lauren Kelly & Shauna Coogan - Dublin 01:14:56 | HyCoach

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HYROX analiza utrke: Lauren Kelly & Shauna Coogan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · USA

·

Ukupno vrijeme: 01:14:56
Rang: #144
AG rang: #56
Kategorija: DOUBLES · OPEN

Lauren Kelly

Shauna Coogan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:08 (59%)

Stations26:18 (35%)

Roxzone4:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:31/km+10.7%19.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	4:13	15
Running 2	5:38	-
Sled Push	1:30	61
Running 3	6:03	-
Sled Pull	3:10	18
Running 4	6:07	-
Burpee Broad Jump	4:03	101
Running 5	6:32	-
Rowing	4:43	23
Running 6	6:09	-
Farmers Carry	1:31	31
Running 7	6:14	-
Sandbag Lunges	3:08	72
Running 8	4:09	-
Wall Balls	4:00	72
Running Total	44:08	47
Roxzone Total	4:36	57