HYROX analiza utrke: Gillian Boyle & Caoimhe Gavigan - Dublin 01:20:08 | HyCoach

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HYROX analiza utrke: Gillian Boyle & Caoimhe Gavigan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:20:08
Rang: #289
AG rang: #107
Kategorija: DOUBLES · OPEN

Gillian Boyle

Caoimhe Gavigan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:20 (54%)

Stations31:59 (40%)

Roxzone4:52 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+9.0%19.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:18	-
SkiErg	4:30	107
Running 2	5:34	-
Sled Push	1:49	200
Running 3	6:13	-
Sled Pull	4:14	148
Running 4	5:57	-
Burpee Broad Jump	5:02	188
Running 5	6:02	-
Rowing	5:18	174
Running 6	6:10	-
Farmers Carry	1:40	97
Running 7	6:04	-
Sandbag Lunges	3:30	132
Running 8	4:06	-
Wall Balls	5:56	249
Running Total	43:20	32
Roxzone Total	4:52	85