HYROX analiza utrke: Niamh Geraghty & Jess Hunt - Dublin 01:20:09 | HyCoach

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HYROX analiza utrke: Niamh Geraghty & Jess Hunt

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:20:09
Rang: #290
AG rang: #108
Kategorija: DOUBLES · OPEN

Niamh Geraghty

Jess Hunt

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:03 (62%)

Stations25:26 (32%)

Roxzone4:46 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:15/km+25.3%20.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	4:27	82
Running 2	6:31	-
Sled Push	1:41	146
Running 3	6:47	-
Sled Pull	3:23	39
Running 4	6:36	-
Burpee Broad Jump	3:13	23
Running 5	6:51	-
Rowing	4:52	53
Running 6	6:39	-
Farmers Carry	1:25	11
Running 7	8:10	-
Sandbag Lunges	2:47	30
Running 8	4:26	-
Wall Balls	3:38	20
Running Total	50:03	144
Roxzone Total	4:46	77