HYROX analiza utrke: Niamh Mccarney & Eimear Mccarney - Dublin 01:21:38 | HyCoach

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HYROX analiza utrke: Niamh Mccarney & Eimear Mccarney

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Ukupno vrijeme: 01:21:38
Rang: #341
AG rang: #133
Kategorija: DOUBLES · OPEN

Niamh Mccarney

Eimear Mccarney

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:38 (60%)

Stations27:54 (34%)

Roxzone5:11 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+14.4%19.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:27	85
Running 2	5:53	-
Sled Push	1:42	148
Running 3	7:35	-
Sled Pull	4:27	178
Running 4	6:25	-
Burpee Broad Jump	3:15	26
Running 5	7:04	-
Rowing	5:09	128
Running 6	6:20	-
Farmers Carry	1:33	49
Running 7	6:44	-
Sandbag Lunges	3:29	130
Running 8	4:59	-
Wall Balls	3:52	55
Running Total	48:38	117
Roxzone Total	5:11	117