HYROX analiza utrke: Nicole Crymble & Yuen Lai - Dublin 01:22:35 | HyCoach

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HYROX analiza utrke: Nicole Crymble & Yuen Lai

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:22:35
Rang: #378
AG rang: #164
Kategorija: DOUBLES · OPEN

Nicole Crymble

Yuen Lai

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:44 (59%)

Stations27:30 (33%)

Roxzone6:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+13.6%16.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	4:28	94
Running 2	5:45	-
Sled Push	1:32	74
Running 3	6:37	-
Sled Pull	3:15	28
Running 4	6:32	-
Burpee Broad Jump	4:10	112
Running 5	6:16	-
Rowing	5:02	97
Running 6	6:55	-
Farmers Carry	1:32	41
Running 7	6:32	-
Sandbag Lunges	3:28	126
Running 8	6:36	-
Wall Balls	4:03	82
Running Total	48:44	119
Roxzone Total	6:25	205