HYROX analiza utrke: Gemma Hill & Niamh Walsh

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:30:42
Rang: #190
AG rang: #76
Kategorija: DOUBLES · OPEN

Gemma Hill

Niamh Walsh

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running55:30 (61%)

Stations28:06 (31%)

Roxzone7:10 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:56/km+17.9%21.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:12	12
Running 2	6:32	-
Sled Push	1:31	68
Running 3	7:16	-
Sled Pull	3:45	93
Running 4	7:13	-
Burpee Broad Jump	5:33	225
Running 5	9:23	-
Rowing	4:36	10
Running 6	7:55	-
Farmers Carry	1:38	79
Running 7	7:42	-
Sandbag Lunges	3:10	79
Running 8	5:28	-
Wall Balls	3:41	26
Running Total	55:30	211
Roxzone Total	7:10	233

HYROX analiza utrke: Gemma Hill & Niamh Walsh - Dublin 01:30:42 | HyCoach