HYROX analiza utrke: Molly Ryan & Amy Cahill - Dublin 01:31:50 | HyCoach

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HYROX analiza utrke: Molly Ryan & Amy Cahill

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:31:50
Rang: #611
AG rang: #215
Kategorija: DOUBLES · OPEN

Molly Ryan

Amy Cahill

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running53:34 (58%)

Stations31:45 (35%)

Roxzone6:34 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:42/km+14.1%17.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:11	-
SkiErg	4:43	188
Running 2	6:43	-
Sled Push	1:50	210
Running 3	7:23	-
Sled Pull	4:35	196
Running 4	7:20	-
Burpee Broad Jump	4:31	151
Running 5	7:16	-
Rowing	5:02	98
Running 6	7:38	-
Farmers Carry	1:57	205
Running 7	7:40	-
Sandbag Lunges	4:13	212
Running 8	5:27	-
Wall Balls	4:54	199
Running Total	53:34	197
Roxzone Total	6:34	210