HYROX Race Analysis: Anna Williams & Rhiannon Mckaig - Dublin 01:33:26 | HyCoach

HYROX Race Analysis: Anna Williams & Rhiannon Mckaig

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:33:26
Rang: #204
AG rang: #75
Kategorija: DOUBLES · OPEN

Anna Williams

Rhiannon Mckaig

HYROX HYROX Dublin - Dublin, Ireland

15-17STU20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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Trčanje vs vježbe

Running55:47 (60%)

Stations30:16 (32%)

Roxzone7:27 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:58/km+25.3%20.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	4:25	75
Running 2	6:24	-
Sled Push	1:38	122
Running 3	8:05	-
Sled Pull	3:41	78
Running 4	7:34	-
Burpee Broad Jump	5:23	207
Running 5	8:26	-
Rowing	5:18	173
Running 6	7:38	-
Farmers Carry	1:57	206
Running 7	8:01	-
Sandbag Lunges	3:22	106
Running 8	5:32	-
Wall Balls	4:32	162
Running Total	55:47	214
Roxzone Total	7:27	243