HYROX analiza utrke: Sinead Dunlop & Emma Kelly - Dublin 01:33:34 | HyCoach

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HYROX analiza utrke: Sinead Dunlop & Emma Kelly

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:33:34
Rang: #642
AG rang: #270
Kategorija: DOUBLES · OPEN

Sinead Dunlop

Emma Kelly

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running53:41 (57%)

Stations30:11 (32%)

Roxzone9:47 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:42/km+21.6%19.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	4:43	192
Running 2	6:38	-
Sled Push	1:50	208
Running 3	6:39	-
Sled Pull	4:40	210
Running 4	7:44	-
Burpee Broad Jump	3:37	60
Running 5	7:33	-
Rowing	5:10	138
Running 6	7:37	-
Farmers Carry	2:05	240
Running 7	8:04	-
Sandbag Lunges	3:42	160
Running 8	5:22	-
Wall Balls	4:24	137
Running Total	53:41	198
Roxzone Total	9:47	269