HYROX analiza utrke: Amy Rowley & Gemma Pitts - Dublin 01:35:56 | HyCoach

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HYROX analiza utrke: Amy Rowley & Gemma Pitts

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:35:56
Rang: #675
AG rang: #230
Kategorija: DOUBLES · OPEN

Amy Rowley

Gemma Pitts

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running59:26 (62%)

Stations30:48 (32%)

Roxzone5:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:26/km+15.7%20.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	4:40	167
Running 2	7:27	-
Sled Push	1:57	231
Running 3	7:46	-
Sled Pull	4:34	195
Running 4	8:19	-
Burpee Broad Jump	4:37	164
Running 5	8:37	-
Rowing	5:29	212
Running 6	8:34	-
Farmers Carry	1:56	196
Running 7	8:37	-
Sandbag Lunges	3:12	82
Running 8	6:04	-
Wall Balls	4:23	135
Running Total	59:26	240
Roxzone Total	5:45	170