HYROX analiza utrke: Megan Scanlan & Jessica Scanlan - Dublin 01:36:59 | HyCoach

HYROX analiza utrke: Megan Scanlan & Jessica Scanlan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:36:59
Rang: #221
AG rang: #80
Kategorija: DOUBLES · OPEN

Megan Scanlan

Jessica Scanlan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running53:16 (55%)

Stations37:47 (39%)

Roxzone6:02 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:40/km+7.3%17.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	5:25	271
Running 2	6:52	-
Sled Push	1:50	204
Running 3	7:19	-
Sled Pull	6:15	267
Running 4	7:32	-
Burpee Broad Jump	5:00	186
Running 5	7:30	-
Rowing	5:37	236
Running 6	7:25	-
Farmers Carry	2:04	233
Running 7	7:22	-
Sandbag Lunges	4:51	246
Running 8	5:00	-
Wall Balls	6:45	262
Running Total	53:16	192
Roxzone Total	6:02	188