HYROX analiza utrke: Sinead Hughes & Lindsay Ryan - Dublin 01:40:24 | HyCoach

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HYROX analiza utrke: Sinead Hughes & Lindsay Ryan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:40:24
Rang: #736
AG rang: #308
Kategorija: DOUBLES · OPEN

Sinead Hughes

Lindsay Ryan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running60:23 (60%)

Stations29:17 (29%)

Roxzone10:48 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:33/km-3.4%23.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	4:30	106
Running 2	8:24	-
Sled Push	1:36	103
Running 3	8:31	-
Sled Pull	6:09	266
Running 4	9:50	-
Burpee Broad Jump	0:12	1
Running 5	8:01	-
Rowing	5:40	247
Running 6	7:57	-
Farmers Carry	2:05	242
Running 7	8:07	-
Sandbag Lunges	3:51	179
Running 8	5:45	-
Wall Balls	5:14	225
Running Total	1:00:23	244
Roxzone Total	10:48	270