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HYROX analiza utrke: Tom Shield & Helena Otter
HYROX Dublin — 15. studenoga 2024.
Dublin, Ireland · DOUBLES · OPEN · SHN
Tom Shield
·
Helena Otter
Ukupno vrijeme
01:04:46
Rang
#33
AG rang
#13
Kategorija
DOUBLES · OPEN
TS
Tom Shield
HO
Helena Otter
15-17
STU
2024
3
Završeno
5,847
HYROX Dublin
Dublin, Ireland
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
38:16 (59%)
Stations
22:51 (35%)
Roxzone
3:44 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:47/km
+3.3%
17.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:01
-
SkiErg
3:43
9
Running 2
5:04
-
Sled Push
1:31
16
Running 3
5:26
-
Sled Pull
2:26
2
Running 4
5:16
-
Burpee Broad Jump
2:47
36
Running 5
5:22
-
Rowing
4:03
3
Running 6
5:15
-
Farmers Carry
1:41
136
Running 7
5:14
-
Sandbag Lunges
2:51
11
Running 8
3:42
-
Wall Balls
3:49
39
Running Total
38:16
30
Roxzone Total
3:44
13
