HYROX analiza utrke: Laura Sunderland & James Sunderland - Dublin 01:06:58 | HyCoach

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HYROX analiza utrke: Laura Sunderland & James Sunderland

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:06:58
Rang: #72
AG rang: #35
Kategorija: DOUBLES · OPEN

Laura Sunderland

James Sunderland

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:38 (59%)

Stations23:33 (35%)

Roxzone3:50 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+4.0%22.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:00	-
SkiErg	3:42	7
Running 2	5:01	-
Sled Push	1:51	133
Running 3	6:58	-
Sled Pull	2:51	14
Running 4	5:26	-
Burpee Broad Jump	2:46	34
Running 5	5:11	-
Rowing	4:17	30
Running 6	5:10	-
Farmers Carry	1:26	28
Running 7	5:13	-
Sandbag Lunges	3:18	62
Running 8	3:42	-
Wall Balls	3:22	1
Running Total	39:38	45
Roxzone Total	3:50	25