HYROX analiza utrke: Cathal Parkes & Muireann O’Donnell - Dublin 01:07:44 | HyCoach

HYROX analiza utrke: Cathal Parkes & Muireann O’Donnell

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:07:44
Rang: #28
AG rang: #15
Kategorija: DOUBLES · OPEN

Cathal Parkes

Muireann O’Donnell

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:11 (58%)

Stations21:15 (31%)

Roxzone7:22 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+9.2%22.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:00	-
SkiErg	0:46	1
Running 2	4:52	-
Sled Push	1:42	68
Running 3	6:52	-
Sled Pull	2:45	11
Running 4	5:11	-
Burpee Broad Jump	3:10	80
Running 5	5:14	-
Rowing	4:14	20
Running 6	5:14	-
Farmers Carry	1:41	144
Running 7	5:19	-
Sandbag Lunges	3:19	65
Running 8	3:34	-
Wall Balls	3:38	9
Running Total	39:11	42
Roxzone Total	7:22	322