HYROX analiza utrke: Rich Coe & Catherine Rae - Dublin 01:11:53 | HyCoach

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HYROX analiza utrke: Rich Coe & Catherine Rae

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:11:53
Rang: #166
AG rang: #89
Kategorija: DOUBLES · OPEN

Rich Coe

Catherine Rae

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:48 (58%)

Stations25:15 (35%)

Roxzone4:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+6.6%16.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	3:51	38
Running 2	5:19	-
Sled Push	1:32	18
Running 3	5:44	-
Sled Pull	3:11	65
Running 4	5:41	-
Burpee Broad Jump	2:55	47
Running 5	6:08	-
Rowing	4:38	136
Running 6	5:42	-
Farmers Carry	1:41	139
Running 7	5:40	-
Sandbag Lunges	3:13	52
Running 8	4:04	-
Wall Balls	4:14	114
Running Total	41:48	65
Roxzone Total	4:55	161