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HYROX analiza utrke: Emily Furey & Bill Ryan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:12:45
Rang: #186
AG rang: #96
Kategorija: DOUBLES · OPEN

Emily Furey

Bill Ryan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:07 (55%)

Stations28:26 (39%)

Roxzone4:16 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+11.1%15.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	3:59	102
Running 2	5:15	-
Sled Push	2:04	230
Running 3	5:08	-
Sled Pull	4:15	240
Running 4	5:10	-
Burpee Broad Jump	3:28	112
Running 5	5:38	-
Rowing	4:49	201
Running 6	5:38	-
Farmers Carry	1:36	89
Running 7	5:50	-
Sandbag Lunges	4:12	214
Running 8	4:10	-
Wall Balls	4:03	79
Running Total	40:07	48
Roxzone Total	4:16	59

HYROX analiza utrke: Emily Furey & Bill Ryan - Dublin 01:12:45 | HyCoach