HYROX analiza utrke: Steven Duffy & Gemma Coghill

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:13:19
Rang: #197
AG rang: #100
Kategorija: DOUBLES · OPEN

Steven Duffy

Gemma Coghill

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:27 (62%)

Stations23:08 (32%)

Roxzone4:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+12.1%20.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	3:48	26
Running 2	5:46	-
Sled Push	1:39	49
Running 3	6:33	-
Sled Pull	2:56	31
Running 4	6:39	-
Burpee Broad Jump	2:18	3
Running 5	6:29	-
Rowing	4:20	40
Running 6	6:07	-
Farmers Carry	1:19	5
Running 7	6:28	-
Sandbag Lunges	2:56	18
Running 8	4:12	-
Wall Balls	3:52	50
Running Total	45:27	145
Roxzone Total	4:48	140

HYROX analiza utrke: Steven Duffy & Gemma Coghill - Dublin 01:13:19 | HyCoach