HYROX analiza utrke: Liam Wallace & Niamh Wallace - Dublin 01:15:33 | HyCoach

HYROX analiza utrke: Liam Wallace & Niamh Wallace

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:15:33
Rang: #98
AG rang: #46
Kategorija: DOUBLES · OPEN

Liam Wallace

Niamh Wallace

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:06 (60%)

Stations26:05 (34%)

Roxzone4:27 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:38/km+12.1%18.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	4:05	158
Running 2	5:47	-
Sled Push	2:02	216
Running 3	6:26	-
Sled Pull	3:46	164
Running 4	6:15	-
Burpee Broad Jump	3:20	101
Running 5	6:22	-
Rowing	4:35	120
Running 6	6:06	-
Farmers Carry	1:21	9
Running 7	6:29	-
Sandbag Lunges	3:12	50
Running 8	4:10	-
Wall Balls	3:44	25
Running Total	45:06	141
Roxzone Total	4:27	80