HYROX analiza utrke: Conor O Donoghue & Michelle Kealy - Dublin 01:15:40 | HyCoach

HYROX analiza utrke: Conor O Donoghue & Michelle Kealy

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:15:40
Rang: #276
AG rang: #92
Kategorija: DOUBLES · OPEN

Conor O Donoghue

Michelle Kealy

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:08 (56%)

Stations28:25 (38%)

Roxzone5:12 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+6.5%19.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	4:07	172
Running 2	5:23	-
Sled Push	2:33	320
Running 3	5:46	-
Sled Pull	3:47	169
Running 4	6:08	-
Burpee Broad Jump	3:39	144
Running 5	6:15	-
Rowing	4:52	217
Running 6	5:43	-
Farmers Carry	1:41	137
Running 7	5:44	-
Sandbag Lunges	3:22	73
Running 8	3:59	-
Wall Balls	4:24	140
Running Total	42:08	73
Roxzone Total	5:12	204