HYROX analiza utrke: Grant Moran & Emma Kate Carroll - Dublin 01:16:59 | HyCoach

HYROX analiza utrke: Grant Moran & Emma Kate Carroll

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:16:59
Rang: #321
AG rang: #107
Kategorija: DOUBLES · OPEN

Grant Moran

Emma Kate Carroll

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:50 (59%)

Stations26:34 (34%)

Roxzone4:38 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+14.0%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:56	-
SkiErg	4:03	149
Running 2	5:29	-
Sled Push	1:42	74
Running 3	6:02	-
Sled Pull	3:23	94
Running 4	6:18	-
Burpee Broad Jump	3:33	124
Running 5	6:24	-
Rowing	4:32	101
Running 6	6:12	-
Farmers Carry	1:47	196
Running 7	6:15	-
Sandbag Lunges	3:42	126
Running 8	4:19	-
Wall Balls	3:52	51
Running Total	45:50	159
Roxzone Total	4:38	107