HYROX analiza utrke: Kenan Ingram & Kerrianne Kelly - Dublin 01:17:22 | HyCoach

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HYROX analiza utrke: Kenan Ingram & Kerrianne Kelly

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:17:22
Rang: #334
AG rang: #112
Kategorija: DOUBLES · OPEN

Kenan Ingram

Kerrianne Kelly

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:25 (60%)

Stations26:08 (34%)

Roxzone4:54 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km+16.0%24.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:59	-
SkiErg	4:03	145
Running 2	6:41	-
Sled Push	2:14	271
Running 3	6:11	-
Sled Pull	3:47	170
Running 4	5:59	-
Burpee Broad Jump	2:48	37
Running 5	6:07	-
Rowing	4:42	160
Running 6	6:35	-
Farmers Carry	1:27	33
Running 7	7:45	-
Sandbag Lunges	3:18	63
Running 8	4:11	-
Wall Balls	3:49	38
Running Total	46:25	172
Roxzone Total	4:54	158