HYROX analiza utrke: Seamus Mccormack & Patricia Coleman - Dublin 01:22:27 | HyCoach

HYROX analiza utrke: Seamus Mccormack & Patricia Coleman

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:22:27
Rang: #494
AG rang: #6
Kategorija: DOUBLES · OPEN

Seamus Mccormack

Patricia Coleman

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:38 (55%)

Stations31:55 (39%)

Roxzone4:57 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:42/km+5.8%15.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:11	206
Running 2	6:00	-
Sled Push	2:09	250
Running 3	6:08	-
Sled Pull	4:11	229
Running 4	6:08	-
Burpee Broad Jump	4:10	223
Running 5	6:16	-
Rowing	4:42	162
Running 6	6:24	-
Farmers Carry	1:46	190
Running 7	6:21	-
Sandbag Lunges	4:36	260
Running 8	4:40	-
Wall Balls	6:10	313
Running Total	45:38	151
Roxzone Total	4:57	170