HYROX analiza utrke: Niall Mccann & Emma Robinson - Dublin 01:22:41 | HyCoach

HYROX analiza utrke: Niall Mccann & Emma Robinson

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:22:41
Rang: #500
AG rang: #243
Kategorija: DOUBLES · OPEN

Niall Mccann

Emma Robinson

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:37 (59%)

Stations28:51 (35%)

Roxzone5:17 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+11.7%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	4:06	170
Running 2	6:15	-
Sled Push	1:40	62
Running 3	6:28	-
Sled Pull	3:06	50
Running 4	6:42	-
Burpee Broad Jump	4:33	266
Running 5	7:00	-
Rowing	4:59	258
Running 6	6:40	-
Farmers Carry	1:42	151
Running 7	6:59	-
Sandbag Lunges	4:07	202
Running 8	4:50	-
Wall Balls	4:38	179
Running Total	48:37	218
Roxzone Total	5:17	212