HYROX analiza utrke: Shannon Smith & Ben Wild - Dublin 01:24:52 | HyCoach

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HYROX analiza utrke: Shannon Smith & Ben Wild

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:24:52
Rang: #559
AG rang: #269
Kategorija: DOUBLES · OPEN

Shannon Smith

Ben Wild

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running56:03 (66%)

Stations24:07 (28%)

Roxzone4:46 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:00/km+12.3%24.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	3:59	104
Running 2	6:48	-
Sled Push	1:51	130
Running 3	7:39	-
Sled Pull	2:31	4
Running 4	7:49	-
Burpee Broad Jump	3:09	78
Running 5	7:55	-
Rowing	4:43	169
Running 6	9:42	-
Farmers Carry	1:32	57
Running 7	7:38	-
Sandbag Lunges	2:50	10
Running 8	4:29	-
Wall Balls	3:32	3
Running Total	56:03	313
Roxzone Total	4:46	135