HYROX analiza utrke: Daniel Carberry & Kate Rogers - Dublin 01:25:28 | HyCoach

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HYROX analiza utrke: Daniel Carberry & Kate Rogers

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:25:28
Rang: #573
AG rang: #185
Kategorija: DOUBLES · OPEN

Daniel Carberry

Kate Rogers

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:02 (56%)

Stations32:33 (38%)

Roxzone4:56 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:00/km+5.5%17.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	4:14	240
Running 2	6:20	-
Sled Push	2:09	247
Running 3	6:33	-
Sled Pull	3:51	184
Running 4	6:38	-
Burpee Broad Jump	5:04	298
Running 5	6:44	-
Rowing	5:13	304
Running 6	6:41	-
Farmers Carry	2:10	313
Running 7	6:41	-
Sandbag Lunges	4:52	282
Running 8	4:36	-
Wall Balls	5:00	231
Running Total	48:02	210
Roxzone Total	4:56	167