HYROX analiza utrke: Shane O'Sullivan & Amy Cahill - Dublin 01:25:45 | HyCoach

HYROX analiza utrke: Shane O'Sullivan & Amy Cahill

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:25:45
Rang: #229
AG rang: #103
Kategorija: DOUBLES · OPEN

Shane O'Sullivan

Amy Cahill

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:36 (55%)

Stations32:22 (38%)

Roxzone5:51 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:57/km+6.0%15.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	4:38	328
Running 2	6:08	-
Sled Push	2:06	235
Running 3	6:16	-
Sled Pull	3:50	183
Running 4	6:26	-
Burpee Broad Jump	3:52	167
Running 5	6:41	-
Rowing	5:34	331
Running 6	6:42	-
Farmers Carry	1:39	118
Running 7	6:30	-
Sandbag Lunges	4:52	284
Running 8	4:56	-
Wall Balls	5:51	300
Running Total	47:36	190
Roxzone Total	5:51	253