HYROX analiza utrke: Catherine Kiernan & Daniel Dowd - Dublin 01:27:24 | HyCoach

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HYROX analiza utrke: Catherine Kiernan & Daniel Dowd

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:27:24
Rang: #619
AG rang: #293
Kategorija: DOUBLES · OPEN

Catherine Kiernan

Daniel Dowd

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running51:00 (58%)

Stations30:02 (34%)

Roxzone6:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:22/km+13.9%18.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	3:56	71
Running 2	6:20	-
Sled Push	1:57	186
Running 3	6:53	-
Sled Pull	4:50	295
Running 4	7:13	-
Burpee Broad Jump	4:08	210
Running 5	7:29	-
Rowing	4:54	224
Running 6	7:00	-
Farmers Carry	1:43	164
Running 7	7:13	-
Sandbag Lunges	4:14	220
Running 8	4:52	-
Wall Balls	4:20	132
Running Total	51:00	254
Roxzone Total	6:26	282