HYROX analiza utrke: David Gallagher & Sarra White - Dublin 01:28:22 | HyCoach

HYROX analiza utrke: David Gallagher & Sarra White

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:28:22
Rang: #251
AG rang: #87
Kategorija: DOUBLES · OPEN

David Gallagher

Sarra White

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:27 (57%)

Stations30:32 (35%)

Roxzone7:28 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:18/km+16.9%20.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	3:58	82
Running 2	6:19	-
Sled Push	2:21	291
Running 3	7:06	-
Sled Pull	5:28	325
Running 4	6:47	-
Burpee Broad Jump	3:41	147
Running 5	7:20	-
Rowing	4:33	106
Running 6	7:16	-
Farmers Carry	1:54	252
Running 7	7:23	-
Sandbag Lunges	3:28	93
Running 8	4:41	-
Wall Balls	5:09	250
Running Total	50:27	246
Roxzone Total	7:28	325